Rebooting your physical therapy experience

Welcome to Reboot Physical Therapy, a private one-on-one physical therapy clinic, specializing in providing personalized care for headache relief in a sensory-friendly environment. I understand how debilitating headaches can be, and my goal is to help you find lasting relief through targeted, effective treatments. I have created a relaxing space, free from sensory distractions, to ensure you can focus on your recovery without added stress or mental overload that can occur in traditional medical settings. With over 20 years of physical therapy experience, I will collaborate with you to address the root causes of your headaches through tailored treatments including manual physical therapy, dry needling, posture correction, muscle tension release, and relaxation techniques. Experience the comfort of individualized care in a soothing environment designed to support your healing journey.

Specialized Holistic Headache Care

Reboot Physical Therapy is dedicated to helping you find immediate and  long term relief of your symptoms to regain control over your headache symptoms without the use of drugs. I use a holistic approach that includes manual therapy, stress management, and ergonomic, environmental, and lifestyle adjustments. 

Headaches have a number of underlying causes including cervicogenic pain, tension, traditional migraine, temporomandibular joint (TMJ) dysfunction, poor posture due to work or home activities, and occipital neuralgia. Because headaches can arise from a variety of reasons, it is vital to identify the underlying causes of headaches in order to successfully treat them. We will work together to identify the causes of the headache pain you experience and design an individualized treatment plan directly tailored to your needs.     

Unlike traditional physical therapy clinics that treat everything from ankle sprains to rotator cuff injuries, Reboot Physical Therapy emphasizes specialized headache care. Headaches are often exacerbated by overstimulation, so receiving treatment in traditional medical settings and physical therapy clinics with their bright lights, music, and open gym-like settings can be counterproductive. Reboot Physical Therapy was created with this in mind. Treatment is individualized with a physical therapist in a quiet private space designed to decrease sensory inputs — the lights, sounds, smells, and surrounding activity — that often worsen existing headaches. 

On your first visit, we will review your background history. I will then do an examination to identify the cause(s) of the headache symptoms. Together we will develop an effective treatment plan to reduce the frequency and pain of your headaches and the impact they have on you. Reboot Physical Therapy is dedicated to helping you find immediate and long term relief of your symptoms to regain control over your headaches and improve the quality of your life.

Conditions Treated

Tension Headache

Migraine

TMJ Dysfunction

Chronic Neck and Back Pain

Hypermobility Syndromes (EDS)

POTS

Sacroiliac Joint Dysfunction

Myofascial Pain Syndrome

Muscle Strains

Postural Imbalances

Arthritis Pain

Sciatica

My Approach

I am dedicated to providing compassionate, expert care in a calming and supportive environment. I believe every individual deserves a treatment experience that caters to their unique needs and sensory preferences. I focus on creating a space where you feel safe, comfortable, and heard, by offering individualized treatment that promotes healing, mobility, and overall wellness.

By prioritizing a sensory-friendly approach, I minimize distractions, reduce stress, and foster a healing environment that allows you to fully focus on your recovery. With a commitment to respect, empathy, and collaboration, I work alongside you, empowering you to achieve your health and wellness goals at your own pace.

Services

Experience elite physical therapy and wellness services, where every detail is meticulously crafted to cater to your unique healing journey. Quality manual therapy services can make the difference in the treatment of chronic or complex conditions. See what it can do for you.

  • Manual-centered physical therapy is a hands-on, patient-focused approach to rehabilitation that emphasizes the use of skilled physical techniques to diagnose, treat, and prevent movement dysfunctions and pain. In addition to reducing pain, manual-centered physical therapy can help to strengthen the body, making activity easier and improving the overall quality of life. 

    This type of therapy involves the therapist using their hands to perform various techniques such as joint mobilizations, soft tissue manipulation, myofascial release, dry needling, and muscle energy techniques. This allows for more tailored, flexible treatment and more accurate assessment of the root cause of pain. 

    By combining manual techniques with personalized exercises, this approach not only targets immediate symptoms but also addresses the root causes of pain and movement difficulties, helping patients achieve long-term recovery and improved quality of life. The therapy is customized to each individual, ensuring that treatment is tailored to their specific needs and goals.


    1 hour session: $180*

    30 minute session: $100*

    *Superbills will be provided for clients wishing to submit medical insurance claims


  • Therapeutic wellness services focus on hands-on techniques shown to promote overall well-being, reduce pain, and enhance movement. These services typically involve skilled manual therapy practices such as massage, myofascial release, joint mobilization, dry needling, and soft tissue manipulation. The goal is to reduce muscle tension, improve circulation, release stored stress, and restore natural movement patterns to help alleviate discomfort from conditions like chronic pain, muscle stiffness, headaches, and stress-related tension. These treatments are designed not only to relieve symptoms but also to support long-term wellness, ultimately improving the quality of life.

    1 hour session: $180

  • Trigger point dry needling is a therapeutic technique used to treat muscle pain and tightness. It involves inserting thin, sterile needles, similar to the ones used in acupuncture, into specific "trigger points" or knots within muscles. These trigger points can cause pain and restrict movement. The goal is to release these tight areas, which reduces muscle tension, and promotes healing. This technique can help alleviate discomfort from conditions like chronic pain, headaches, and muscle strains. It also can enhance overall muscle function and flexibility.

    Intake visit: $50

    Subsequent visits (20 minutes): $30

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Want to continue your fitness journey?

Check out Pinnacle Fitness for expert personal training services on site or in the comfort of your home.

Contact Dr. Vaughan for questions, information or to schedule a free fifteen minute phone consultation